Super seed! The petite fenugreek plant produces small, golden, irregularly shaped seeds that have a sharp, spicy aroma and bittersweet flavour. Once roasted, the seeds taste a little likeCumin: mildly nutty with a burnt caramelised element. Fenugreek seeds are used whole or ground but must be used sparingly to avoid the dish becoming too bitter. 

See also Fenugreek Leaves

• + Ingredients

  Fenugreek

• + Health Benefits

  There is some evidence suggesting that fenugreek seeds may act as an anti-inflammatory agent for those with arthritis, and can help control blood sugar in diabetics. It’s even recommended during lactation to increase milk supply. A super seed indeed!

• + How to use

  They are a staple in vindaloo curries, as well as mayonnaise, and add flavouring to artificial maple syrup. The seeds can also be used to make a tea. 

• + Country of Origin
  Product of India
• + Storage Instructions
  Store in a cool dry area away from direct sunlight