Fun to eat, these yummy seeds are roasted and salted in the shell. A popular pastime in many parts of the world, eating sunflower seeds in the shell can be a challenge at first but ultimately very rewarding! There are various techniques for removing the shell, the most common is to bite the shell between the teeth, releasing the fresh, delicious kernel. Sunflower seeds are a very healthy snack. The taste speaks for itself!

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	1420	2840
  PROTEIN	7	14
  FAT, TOTAL	11.5	23
  SATURATED	2	4
  CARBOHYDRATE	2.5	5
  SUGARS	0.05	0.1
  SODIUM	144.5	289

• + Ingredients

  Sunflower seeds, salt.

• + Country of Origin
  Product of China
• + Storage Instructions
  Store in a cool dry area away from direct sunlight