Rolled oats, seeds (30%) (pepita seeds, sunflower kernels, linseeds), nuts (17%) (raw almonds, raw macadamias, flaked almonds, pistachios), organic brown rice syrup, rolled barley, organic coconut, organic quinoa flakes, puffed brown rice, organic puffed amaranth, cinnamon, organic vanilla bean.

Allergens: contains gluten and nuts and may contain traces of sesame seeds.

Less than 4% sugar, high in fibre, very low in sodium, does not contain fruit, fructose friendly and vegan.

Store in a cool dry area away from direct sunlight