Adzuki Beans are small, round beans that are dark red in colour. They have a light, nutty flavour that is slightly sweet. They are popular in Asian countries and are often sweetened with sugar and made into ‘red bean paste’ for use in desserts and porridges. Delicious in savoury dishes with rice and other grains, they are also superb cooked in a hot pot, when added to soups, and folded into stews.

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	690	1380
  PROTEIN	9.9	19.8
  FAT, TOTAL	0.25	0.5
  SATURATED	0.05	0.1
  CARBOHYDRATE	31.45	62.9
  SUGARS	0.35	0.7
  SODIUM	2.5	5

• + Ingredients

  Adzuki beans

• + Health Benefits

  Macrobiotic dietary guidelines consider Adzuki Beans to be the most "yang," or warming, of all beans and are believed to be exceptionally good in imparting strength. Known for their healing properties in Traditional Chinese Medicine, Adzuki Beans are said to support kidney, bladder and reproductive functions. They are also a rich source of iron which helps transport oxygen around the body, builds immunity and helps reduce fatigue.

• + Country of Origin
  Product of Australia
• + Storage Instructions
  Store in a cool dry area away from direct sunlight